Ginger Crisp Stir Fry


June 7, 2017

  • Prep: 10 mins
  • Cook: 30 mins
  • Yields: 4 servings


1 lb boneless skinless chicken breast, cut into strips

2 Cosmic Crisp™ apples, cored and sliced

2 tsp sesame oil

4 green onions, sliced

1/3 lb pea pods

1 small sweet red pepper, cut into strips

2 garlic cloves, minced

2 tbsp ginger, minced

10 shitake and/or white mushrooms, sliced

1/4 tsp pepper

1/3 cup Cosmic Applesauce, unsweetened

1/3 cup chicken broth or water

2 tbsp apple cider vinegar

2 tbsp soy sauce

1 tbsp cornstarch


1Heat sesame oil in nonstick skillet or wok. Add garlic and ginger, and stir for approximately 30 seconds. Add chicken and cook in hot oil.

2Remove chicken from skillet. Add vegetables and cook while stirring until tender crisp, sprinkle with pepper. Combine applesauce, soy sauce, vinegar, cornstarch and chicken broth or water.

3Add chicken to vegetables, add sauce mixture and cook until sauce is thickened and clear. Add apples during last five minutes of preparation.

4Serve over steamed brown rice.